I’m really just sick of looking at myself in a mirror, of looking at photos of me, of trying to be cheery after having gorged myself, of being disgusting. I want to be healthy and whole.
getting/staying fit.
I just sincerely suck at this fitness thing. Or, more accurately, I sincerely suck at having the willpower to do exercises every day for a week (never mind a month) and to avoid junk food when I’m at home…sigh.
A few things to note:
- I need to work on my willpower.
- I need to stop eating at night.
- I need to get a more definite muscle-building plan.
- I need to stop drinking diet drinks.
I didn’t have any time for exercise today, but I walked around NYC for a few hours. And I had a fruit pop for breakfast in Highland Park (whoopsies) and Pinkberry for lunch, which I do not feel bad about :P I only got a mini and I got blueberries and toasted almonds (protein, woo!) on top of it.
View Larger As you can see, today’s bike ride wet better :) Even though I got lost (twice) and ended up biking on a “park vehicles only” road and up an unpaved hill with tall grass…I’m filthy but I loved it :D
A lot of Nutella last night (including two Nutella crepes)…oops :/
Ah, well. Live and learn, yes?
View Larger Just found this awesome new app and went exploring on my bike today :) I had wanted to make it a harder workout so I’m kinda bummed about burning under 300 calories…but I guess I gotta start somewhere, right?
This is so smart.
This is SO helpful. Every one should get their note books out for this, because portion size is KEY to a healthy diet. Especially, when you are trying to lose weight.
(Source: the-fitspirational-blonde)
Resolution #1:
Drink at least one cup of green tea a day, and (when possible), replace coffee with green tea.
